Simple systems to
Redesign your life
Every area of your life can be redesigned. These templates give you the frameworks, worksheets, and tools to start building the life you actually want—from the inside out.
Each template is based on design thinking principles and includes:
✓ Step-by-step frameworks
✓ Reflection prompts
✓ Actionable worksheets
✓ Real-life examples
✓ Progress trackers
THE TEMPLATES
See Yourself Clearly. Stop Living on Autopilot. Start Designing with Intention.
This template helps you pause long enough to actually see what’s going on inside you — your thoughts, habits, reactions, and emotional defaults. Instead of jumping straight into fixing your life, this framework guides you through the design-thinking step most people skip: observation.
Inside, you’ll find guided reflection prompts, daily awareness tracking, emotional vocabulary lists, and a simple gap-analysis tool to identify where your life is misaligned from your values. Perfect for anyone who feels stuck, disconnected, overwhelmed, or unsure where to begin.
This template will help you:
✔ Get out of autopilot and understand your patterns
✔ Name what you actually feel (not just “fine” or “tired”)
✔ See the gap between who you are now and who you want to be
✔ Build a foundation for every transformation that comes next
Rewrite the Code Running Your Life.
Your actions aren’t random — they’re being driven by deep, often hidden beliefs. This template helps you discover the subconscious scripts that shape your confidence, relationships, money, success, and self-worth. Using design thinking, you’ll uncover limiting beliefs, test them against reality, and begin rewriting the ones that no longer serve you.
This isn’t about “think positive.” It’s about seeing your internal operating system like a designer — as code that can be deconstructed and redesigned.
This template will help you:
✔ Identify beliefs that are keeping you stuck
✔ Trace your patterns back to the story you believe about yourself
✔ Challenge old narratives using evidence and experimentation
✔ Replace outdated beliefs with new ones rooted in truth, courage, and values
Stop Hoping You'll Become That Person. Design Them Instead.
Character isn’t built from motivation or morning routines — it’s built like anything designed: through clarity, systems, and repetition. This template helps you define exactly who you want to become — not in vague words like “confident” or “successful,” but in real actions, decisions, and values. Then, it guides you in identifying the gap between where you are and where you want to be — and designing systems that make that identity possible.
This template will help you:
✔ Define your future self in real behaviors, not Pinterest quotes
✔ Clearly see the gap between today-you and future-you (without shame)
✔ Build systems, habits, and environments that support your character
✔ Practice new behavior step by step — just like a design prototype
Feel Deeply. Respond Wisely. Redesign Your Emotional Habits.
Emotional intelligence isn’t about avoiding feelings — it’s about understanding them, then choosing your response instead of reacting on autopilot. This template gives you a design system for your emotions: how to recognize what you feel, why you feel it, and how to respond in a way that aligns with your values and character.
Perfect for anyone who shuts down, explodes, avoids conflict, overthinks, or feels overwhelmed.
This template will help you:
✔ Recognize your real emotions (beyond “angry” or “stressed”)
✔ Map your triggers and understand the message behind each feeling
✔ Design response systems that create safety, honesty, and trust
✔ Reflect, refine, and redesign old emotional patterns
How to Use These Templates
Step 1: Download the template that speaks to where you are right now
Step 2: Block 30-60 minutes of uninterrupted time
Step 3: Work through it honestly—no judgment, just observation
Step 4: Come back to it weekly and track your progress
Step 5: Share your insights in our community (optional but powerful)
Ready for More?
These templates are just the beginning. Every Monday, we dive deeper into applying design thinking to every area of life—relationships, finances, career, health, and more.
Join the Life by Design community:
📧 Monday Newsletter — Design thinking frameworks delivered weekly
More Templates Coming Soon
Subscribe to get notified when new templates drop. We're building templates for every area of life:
November 2025 - December 2025:
Mental Health Design Template
Spiritual Development Design Template
Purpose & Contribution Design Template
Rest & Recovery Design Template
January 2026:
Health & Nutrition Design Template
Physical Fitness Design Template
Home Environment Design Template
February 2026:
Time Management Design Template
Energy Management Design Template
Boundaries Design Template
Decision-Making Design Template
About Life reDesigned
Life by Design teaches you how to apply design thinking to every area of your life—from your routines and relationships to your career and finances.
We believe there's a designer hidden inside everyone. These templates help you find them.
Our approach:
No fluff, just frameworks
Story-driven teaching
Practical, actionable tools
Community support
Continuous iteration